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Grenada Food Report: Part III
Welcome to the 3rd and final part of our Grenada food report 2013. In this report we’ll be looking at various fruit and vegetables we found growing around the island and from local shops.
I must say, Grenada is lush with fruit and veg. Everywhere we went we saw fruit trees galore. It was peas season at the time of our visit (dry season).
See if you recognise any of these fruits and veggies..
Bananas
We came across so many different varieties of bananas and plantains on the island and some I’ve only heard about and never seen until then. My favourite is the red/purple variety which is called Lakatan, this variety has to be cooked before being eaten. We’ve put together a gallery of the different types that we found on the island.
Some names of the varieties of bananas we came across: Lakatan, Secret Fig, Rock Fig, Red John, White John, Green Fig, Bluggoe, Green Banana and Plantain (there are so many more!)
- Green Fig
- Bluggoe
- Bluggoe
- Green Fig
- Lakatan
- Lakatan
Breadfruit
We spotted so many Breadfruit trees all over the island. Breadfruit Oildown is Grenada’s national dish and now you know why, they are everywhere!
- Breadfruit
- Breadfruit
- Breadfruit
- Breadfruit
- Breadfruit
Damsel – Fruit also called amongst other names Trinidad raspberry
Calabash Tree – we use the Calabash as bowls. Cut in half scoop out pulp inside and leave to dry to create a very eco-friendly bowl!
Sirris – not sure if I’ve spelt this correctly or not. But a very tasty fruit similar to cherries

Cocoa – We found these all over the island. Apparently they are really easy to grow. Once opened the seeds and pulp taste sweet and slightly citrus.

Coconuts - Such a common sight across many Caribbean islands. We ate and drank the juice of many coconuts during our stay in Grenada.
Cray Fish Sugar Cane – It’s called crayfish, as the colour resembles the colour of crayfish (simple really!) We spotted this variety at the Westerhall Rum Distillery.
Dasheen – this dasheen was growing wild. You can eat the leaves (also known as Callaloo) and the root vegetable once it’s been harvested.
Dried Coconuts – We found these drying at a relatives house. Once coconuts are dried you can extract the oil from them.
Ginger – Now this is how ginger should be! The ginger we tasted in Caribbean is usually more fiery than varieties found in the UK. You really can taste the heat in them!
Mangoes – such a common sight in Grenada and there are so many different varieties too.
Date Palm – so beautiful in colour and flavour.
Okra – these okra were freshly picked as I took this photo. I have never seen okra looking so fresh and appetizing.
Golden Apple – These were found near to where we were staying in Grenada. They have a sweet and slightly citrus flavour – delicious.
Coconut pulp – after drinking the coconut water I had it chopped open soI could eat the coconut jelly inside. What a treat!

Grapefruit – we saw lots of grapefruits on the island and again, there are many names and different varieties available.

Scotch Bonnet Pepper – locally known as Seasoning Pepper in Grenada

Shado Beni – this is not that common in Grenada it’s grown a lot in Trinidad & Tobago. It’s great for seasoning food or as a sauce.
Sorrel – this is available in red and white and can be used to make drinks or jams.
Soursop – this is one of my favourite fruit. We made fresh soursop juice from this piece, superb!
Sugar Cane – sugar cane is apparently extremely easy to grow. This variety pictured is the seed (see the eye). Just chop them off and put them in the soil and they’ll grow!
Tania – tasty root vegetable used in soups, stews etc
Tumeric – this is readily available across Grenada and we use it in our Garlic & Pepper Sauce
Almonds – these trees are very common
Tamarind – very popular tree found allover. These pictured are very young. We use them in our Sweet Tamarind Sauce
Posted in Food Reports
Tagged damsel, grenada fruit, grenada vegetables, lakatan banana, soursop, tamarind, tania
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Grenada – The Spice Isle
We’ve put together a selection of sights and interesting images from our trips to the spice isle of Grenada. It’s a must for any Caribbean holiday, lot’s to see, do and eat on the Island.
Grenada is the largest of the 3 islands that encompass Grenada including Carriacou & Petit Martinique.
Enjoy our tour!
Posted in Posts
Tagged grenada cruise ships, grenada images, grenada st georges, st georges grenada, the grenadines
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Grenada Food Report – Part II
Welcome to Part 2 of our food report from Grenada.
We a variety of factories, markets and shops on the island including: Westerhall Rum Distilleries, Grenville Nutmeg Processing Plant and St Georges fish market.
We sampled a variety of different rums at the Westerhall distilleries in Westerhall. The notorious Jack Iron rum is pictured (not to be messed about with!).
Take a look at what we found..
Westerhall Distilleries – Westerhall
Have a look at Westerhall’s grounds below..
- Westerhall factory grounds
- Westerhall factory grounds
- Westerhall factory grounds
- Westerhall factory grounds
- Westerhall factory grounds
- Westerhall factory grounds
- Westerhall factory grounds
Grenville Nutmeg Processing Plant – Grenville.
Food & Drink We Made.
- Buying Fish from the market in St Georges
- Buying Fish from the market in St Georges
- Seasoned Jacks (flour, salt, black pepper)
- Buying Fish from the market in St Georges
- Frying the jacks
- Buying Fish from the market in St Georges
- Cooked Jacks. Yum!
- Soursop, Grapefruit and oranges
- Freshly squeezed/juiced soursop juice
- Freshly squeezed/juiced soursop juice
- Freshly squeezed soursop juice
- Freshly squeezed grapefruit juice
The Belmont Cocoa Estate – The Tree-To-Bar Co-Operative – The Grenada Chocolate Company
- Cocoa Beans
- Cocoa Beans
- Cocoa Beans stored and fermenting
- Turning the fermenting cocoa beans. They smell like vinegar at this stage – then covered with banana leaves.
- Cocoa Beans drying on tray in the hot Caribbean sun
- Cocoa Beans drying on tray in the hot Caribbean sun
- The Grenada Chocolate Company shop
- The Grenada Chocolate Company – I finished the chocolate before I could photograph it!





























































































































































